Lifestyle / WellnessLifestyle/Wellness

During our sessions we will come up with solutions to what is preventing you from feeling your absolute best so you can live your life to the fullest. A poor diet can result in multiple problems including fatigue, depression and recurring illnesses.


Weight LossWeight Loss

No two diets are alike. We customize a diet plan for your individual needs that works within your schedule, time constraints, and food preferences. Follow-up sessions help you stay on the right path, modify your goals, and provide encouragement as well as troubleshooting to ensure successful weight loss.


Sports NutritionSports Nutrition

Whether you are training for a marathon or simply just want to keep up in gym classes, our customized nutrition counseling will help you meet your goals. With an emphasis on properly timed and proportioned meals and snacks, our diet plan will help you reach the finish line.


Pre / Post NatalPre/Post Natal

What to eat when you are trying to become pregnant, are pregnant, or just had a baby can be very confusing. During our sessions, we will clearly breakdown which foods to avoid and which foods are best for you and your baby. Safe weight loss is focused on for postnatal clients during and after breastfeeding.


Bridal PreparationBridal Preparation

The big day approaching is stressful enough, not to mention the pressure to look amazing in your dress. During our sessions we will come up with appropriate weight loss goals and how to achieve them. Working within your timeline, dress fittings and those all too important food tastings we’ll help you become the most beautiful bride.



With so many brands and options, how do you choose? Our customized one-on-one supermarket tours take you to your favorite store and show you what should be in your cart every trip! A trip to the market not your thing? B Nutritious will develop an online order form to use every time you restock! Grocery shopping has never been easier!


Pinner Test - Food Intolerance TestingFood Intolerance Testing

B Nutritious offers Pinner Test Food Intolerance Test, a Microarray IgG method Lab test that reports intolerances for 200 food items.




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Want to B Nutritious? Call 646-943-0755 to make an appointment.